Who would benefit from this type of Therapy?
I believe that everyone would benefit from this type of therapy as it helps us reconnect to ourselves, that includes our body and soul. The kind of clients that I usually see have been to therapy in the past. They've tried different types of therapy, they may be on medication for their anxiety or depression. They may also be in therapy right now. They may not be getting the kind of impact from therapy that they expected.
When is the best time to start Somatic Therapy?
